Creamy Tuscan Garlic Chicken

Indulge in a rich and rustic Italian classic. Tender pan-fried chicken is smothered in a decadent cream sauce with sun-dried tomatoes, spinach, and fragrant garlic.

Chicken in Cream Sauce with Sun-Dried Tomatoes and Spinach

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Indulge in a rich and rustic Italian classic with tender pan-fried chicken in a decadent cream sauce featuring sun-dried tomatoes, spinach, and fragrant garlic.

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Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Italian

Calories: 480

Ingredients Method Nutrition Notes

Ingredients

  

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Main Ingredients

• 4 pieces chicken breasts Boneless and skinless
• 1 cup heavy cream For the sauce
• 1/2 cup sun-dried tomatoes Chopped
• 2 cups fresh spinach Washed and chopped
• 4 cloves garlic Minced
• 2 tablespoons olive oil For frying

Method

 

Preparation

1. Heat olive oil in a large skillet over medium heat.
2. Season chicken breasts with salt and pepper, then add to the skillet.
3. Cook chicken for about 7-8 minutes on each side, or until fully cooked through. Remove from skillet and set aside.

Cooking the Sauce

1. In the same skillet, add minced garlic and sauté for about 1-2 minutes until fragrant.
2. Stir in sun-dried tomatoes and cook for another 2 minutes.
3. Pour in heavy cream and bring to a simmer, stirring frequently.
4. Add the chopped spinach and cook until wilted, about 2-3 minutes.

Combining

1. Return the cooked chicken to the skillet and coat it in the cream sauce.
2. Simmer for an additional 5 minutes, allowing flavors to meld.

Nutrition

Serving: 1gCalories: 480kcalCarbohydrates: 10gProtein: 35gFat: 36gSaturated Fat: 20gSodium: 700mgFiber: 2gSugar: 3g

Notes

Serve with pasta or crusty bread. You can substitute chicken with shrimp or tofu for variations.

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