Indulge in a rich and rustic Italian classic. Tender pan-fried chicken is smothered in a decadent cream sauce with sun-dried tomatoes, spinach, and fragrant garlic.
Chicken in Cream Sauce with Sun-Dried Tomatoes and Spinach
Indulge in a rich and rustic Italian classic with tender pan-fried chicken in a decadent cream sauce featuring sun-dried tomatoes, spinach, and fragrant garlic.
Servings 4 servings
Calories 480kcal
Ingredients
Main Ingredients
- 4 pieces chicken breasts Boneless and skinless
- 1 cup heavy cream For the sauce
- 1/2 cup sun-dried tomatoes Chopped
- 2 cups fresh spinach Washed and chopped
- 4 cloves garlic Minced
- 2 tablespoons olive oil For frying
Instructions
Preparation
- Heat olive oil in a large skillet over medium heat.
- Season chicken breasts with salt and pepper, then add to the skillet.
- Cook chicken for about 7-8 minutes on each side, or until fully cooked through. Remove from skillet and set aside.
Cooking the Sauce
- In the same skillet, add minced garlic and sauté for about 1-2 minutes until fragrant.
- Stir in sun-dried tomatoes and cook for another 2 minutes.
- Pour in heavy cream and bring to a simmer, stirring frequently.
- Add the chopped spinach and cook until wilted, about 2-3 minutes.
Combining
- Return the cooked chicken to the skillet and coat it in the cream sauce.
- Simmer for an additional 5 minutes, allowing flavors to meld.
Notes
Serve with pasta or crusty bread. You can substitute chicken with shrimp or tofu for variations.
Nutrition
Serving: 1g | Calories: 480kcal | Carbohydrates: 10g | Protein: 35g | Fat: 36g | Saturated Fat: 20g | Sodium: 700mg | Fiber: 2g | Sugar: 3g
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